Dear allThe Hedonic Treadmill is a concept that describes how humans tend to adapt to changes in their lives, especially those related to their level of happiness or well-being. It suggests that even after experiencing positive or negative events, people tend to return to their baseline level of happiness over time. Imagine you buy a brand new smartphone that you've been wanting for a long time. At first, you feel really happy and excited about it. The phone has all the latest features, and you enjoy using it every day. However, as time goes by, you start to get used to having the phone. The initial excitement wears off, and it becomes a normal part of your life. Eventually, you might start desiring another new and improved phone because the current one no longer brings you the same level of happiness. This example illustrates the hedonic treadmill. It shows how we often adapt to positive changes and become accustomed to them, which diminishes their impact on our overall happiness. The concept suggests that we constantly strive for more to maintain or increase our level of happiness, but these gains are often temporary, and we end up back at our baseline level. In simple terms, the hedonic treadmill tells us that we tend to return to our usual level of happiness even after experiencing positive or negative events, and we often seek new things to keep us happy because we adapt to the things we already have. **One Video I Enjoyed**Gaur Gopal Das shares a very personal, touching story to inspire us to say sorry before it is too **Two Tweets I Enjoyed and Liked**11 Reading tips I learned from @RyanHoliday's course "Read To Lead": by @alex 7 habits that are damn hard to do, but pay off forever by Colby Kultgen **Three New Websites I Enjoyed and Liked**Museum of Illusion :The Best illusion of the Year Contest is a celebration of the ingenuity and creativity of the world's premier illusion research community. Timepass as well as frustrating mobile only game. Try it. Create quizzes using the power of AI. **Three Quotes and Phrases I Liked**
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